Workplace Adaptability & Stress Management

Synopsis:

This course is developed to support new hires to manage their work stress under fast-paced work environment. It provides effective techniques for coping with changes, developing adaptability skills and managing workplace stress.

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    Course Objective:

    On completion of this course, participants will be able to manage stress and adapt to a fast-paced work environment.

    Course Outline:

    This course will cover:
    • Introduction to workplace adaptability
    • Manage change and develop adaptability skills
    • Introduction to stress in the workplace
    • Key stress management techniques
    • Stress management success

    For Whom:

    Suitable for new hires.

    Entry Requirements:

    Participants are assumed to:
    • Be able to listen, read and write English at a proficiency level equivalent to Workplace Literacy (WPL) Level 3 High Beginning (PSLE) and above; and
    • Be able to manipulate numbers at a proficiency level equivalent to Workplace Numeracy (WPN) level 3 High Beginning (PSLE) and above.

    Training Medium:

    This course can be conducted in English or Mandarin.

    Training Methodology:

    This course is delivered through lectures, group activities and role-plays.

    Certification:

    A  Certificate of Participation will be issued to those who attained a minimum attendance of 75%.
    Funding AvailableNett Course Fee Payable
    UTAP (Call to Enquire)S$228.90
    • Fees stated are for a class size of 10 pax and above. For class size of less than 10 pax, kindly call Electronics Industries Training Centre (ELITC) to enquire.
    • Fees stated are non-member rate. For member rate, kindly call Electronics Industries Training Centre (ELITC) to enquire.
    • All courses listed except for the following are eligible for Union Training Assistance Programme (UTAP). NTUC members can enjoy up to 50% funding (capped at $250 per year) under UTAP.
      • Public Speaking & Presentation
      • Empowered Leadership: Mastering the New Gen Leadership
      • Strategic Leadership: Navigating the New Gen Landscape
    • A non-refundable registration fee of $20.00 is payable upon registration.
    • ELITC reserves the right to cancel any classes due to unforeseen circumstances. In such cases, a full refund of fees will be made.
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